With an affinity for health and wellness, Olivia Flowers proves that fashion and fitness go hand in hand.
An influencer and cast member of Bravo’s Southern Charm Season 8, she spent her early years in Greenville before moving to Dallas and then California.
Today, this Clemson University graduate calls Charleston home. This is the perfect place for any kind of fitness.
She loves playing tennis and running, but says her workouts needed more direction.
Teaming up with Eric Johnson of Trifecta Athletics was a game-changing move. He helped guide her into a more balanced routine of cardio and weights.
“When it comes to working out, I appreciate a structured plan. My schedule can be scattered all over the place, so I find comfort in maintaining consistent fitness,” she said. rice field.
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A glimpse into a day at Olivia’s home in Palms, South Carolina, where she tests activewear for the gym and beyond.
Backstage was full of laughter, smoothies, great fitness gear and wild golf cart rides.
Photographer: Mira Adwell. Stylist: Ann Ricker. Makeup and hair: Jami Mesri. Model: Olivia Flowers. Location: Private Residence, Isle of Palms, South Carolina.