Last update: Jan 13, 2023 16:54 IST
Sarah changed her eating habits. Instead of eating junk food like pizza, ice cream and chocolate he eats.
Despite weighing 96 kilos, Sara Ali Khan never questioned her worth and took it as a challenge.
Bollywood actress Sara Ali Khan has proven that nothing is unattainable if you are willing to give your best. Whether she’s killing it on the big screen or ruling hearts with her glamorous looks, she knows it all. We took it as a challenge. Today, we share her inspiring weight loss journey and the fitness tips that make her the Bollywood diva she is today.
It was during her sophomore year of college that Sarah decided she wanted to be an actress. She then told her mother Amrita Singh of her wishes and her mother suggested she lose weight.It was hard to lose 40 kilos, but Sara her Ali Her Khan has done it. do you know how to do that? By believing in yourself and making fitness a priority.
She told Filmfare: In my hometown (Mumbai), Pav Bhaji and Besan Ke Laddu are still my deep passions. But it wasn’t until my senior year in college that I really felt my passion for fitness.”
“My passion for embracing curves and hourglass shapes was sparked when my mother refused to recognize me at the airport. said Sara Ali Khan.
From training in rigorous boot camps, ditching junk food, and following a disciplined fitness regime, she did everything she could to lose weight. Let’s take a look at Sara Ali Khan’s weight loss steps:
stop eating junk food
nourish her stomach with nutritious meals
strength training
play tennis
Take a pilot with a certified trainer
Sarah’s diet chart
Sarah changed her eating habits. Instead of eating junk food like pizza, ice cream and chocolate he eats. She chose healthy options such as salads and low-calorie foods.
Sarah’s Fitness Tips
Sarah started Pilates and strength training to lose weight. She keeps up with her workout routine, six days a week. Apart from this, she also makes a habit of playing her favorite sport, tennis, hard to lose her weight.
salachito meal
Sarah believes balance is key.She warned against being too strict and talked about how important a cheat meal once a week is to her weight loss journey.
So if you’re looking to lose weight too, her fat-to-fit fitness journey is sure to inspire you.
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