Have you ever heard the old adage that “pressure makes diamonds”? You may attribute this phrase to overcoming life’s challenges, but for celebrity chef Lenny Blackman, has a whole new meaning. The culinary powerhouse is now starring in a Netflix reality series Pressure cooker Join 10 other professional chefs and compete against each other to win the $100,000 grand prize.
Inspired by culinary icons such as Julia Child and Emeril Lagasse, Chef Blackman describes his cooking style as simple yet bold.
“I have always been inspired by Julia Child and Emeril Lagasse. I was intrigued by it,” says Blackman. The flavors that have contributed to my success are a blend of Caribbean, Asian and French inspirations with a new American twist. “
Chef Blackman has cooked for some of our favorite celebrities, including NFL star Odell Beckham Jr., peloton’s Alex Toussaint, model Chanel Iman, and NBA player Kevin Durant. rice field. You might be surprised that she has no formal culinary training other than hard work and passion, given her huge list of high-profile clients.
“People are very interested in how I behave. They are also very interested in where I went to school and where I was trained. Pressure cooker says Star. “I blow their minds by saying I have never set foot in culinary school. increase.”
If you’re looking to impress your guests at your next dinner party or soiree, here’s one of Chef Blackman’s most requested recipes.
Grilled brown rice and Korean steak
“People are very interested in knowing how to cook brown rice, but for most people it can be difficult. There’s a recipe to toast with it.

Cooking time 1 hour
Serves: 2
brown rice:
- Nishiki premium brown rice 2 cups
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
Stir-fry for 2 minutes until the rice is browned, then add 3 cups of water and cook over low heat for 40 minutes. The rice is soft and slightly chewy.

Nishiki
premium brown rice
This rice is some of the best rice on the market and not always easy to find.
Price: $16
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broccoli
Cut into florets and boil for 4 minutes. Flush with cold water to stop the cooking process, drain and set aside.
beef
- 8 ounces thinly sliced beef
- Garlic powder 1/2 tablespoon
- Coarse ground pepper 1/2 tablespoon
- 1/2 tablespoon sesame oil
- 1/2 tablespoon low-salt soy sauce
Marinate together for 15 minutes. Using a sauté pan or wok, add 2 tablespoons of olive oil and cook beef over high heat for 4 minutes. Remove from pan and sauté broccoli in same pan. The broccoli will soak up the flavor and set aside.

Napa Valley Naturals
organic roasted sesame oil
You will find yourself ordering this oil over and over again.
Price: $14
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sauce
- 1/2 teaspoon olive oil
- 1 tablespoon minced garlic
- 1 tablespoon chopped ginger
- 2 tablespoons sugar
- 1/8 teaspoon ginger
- 1/2 cup water
- 1/2 cup low-salt soy sauce
- 1 tablespoon cornstarch
Add olive oil to a hot wok, add garlic and ginger, and sauté for 2 minutes. Then add soy sauce, grated ginger and sugar and let it rest for about 5 minutes.
Make a slurry by mixing cornstarch and water in a small bowl and slowly add to the sauce over medium heat, stirring until thoroughly mixed.
Add the beef and broccoli to the sauce to coat it completely and place it on top of the rice.

Kikkoman
Reduced salt soy sauce
Low salt content and affordable price.
Price: $4
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