Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Global Accessibility Awareness Day: Building Accessibility into Technology | By Ed Lovelock | Starship Technologies | May 2023

    May 18, 2023

    Providing a greener future.On this Earth Day we encourage… | Redete Nardos | | Starship Technologies | April 2023

    April 21, 2023

    Starship Technologies Sets New World Record with 10 Million Kilometers | Reed Zula | | Starship Technologies | April 2023

    April 3, 2023
    Facebook Twitter Instagram
    Please Visit My Website
    Facebook Twitter Instagram YouTube
    • Home
    • Bollywood

      Bollywood Films Shot on iPhone Prove Your Camera Isn’t Holding You Back

      February 2, 2023

      10 Must-See Bollywood Movies

      February 2, 2023

      Rajshri Deshpande reveals Shah Rukh Khan helped her during the Covid pandemic.bollywood

      February 2, 2023

      Rajshri Deshpande reveals Shah Rukh Khan helped her during the Covid pandemic.bollywood

      February 2, 2023

      Anil 40 Years in Bollywood: One thing that hasn’t changed is the virtue of hard work

      February 2, 2023
    • Celebrity

      Kylie Jenner shares first public photos of Son Ia on 1st birthday: ‘You Complete Us’

      February 2, 2023

      Chicken coops at home, celebrities with pet chickens: photos

      February 2, 2023

      Emily Estefan shows off her musical skills in Instagram comeback

      February 2, 2023

      Alexa Chung wears ‘naked’ dress to visit Buckingham Palace

      February 2, 2023

      DNA Journey Returns with Hugh Bonneville, Adrian Dunbar, Oti & Motsi Mabuse

      February 2, 2023
    • Entertainment

      Things to do in Baltimore February 3rd to February 9th – Baltimore Sun

      February 2, 2023

      Stephen Curtis Chapman signs with One Eight

      February 2, 2023

      Legacy, and upcoming DC movies hit theaters

      February 2, 2023

      A new 100th anniversary facility that combines sports and social life

      February 2, 2023

      PENN Entertainment Posts 0.8% Top-Line Growth in December’s Weather-Battered Fourth Quarter – PENN Entertainment (NASDAQ:PENN)

      February 2, 2023
    • Fashion

      The latest trend on TikTok? Tights into pants

      February 2, 2023

      Best Fashion & Beauty News for February 2023 – New Launches & Collaborations

      February 2, 2023

      19 Brilliant Photos of ’70s Retro Style Masters ABBA

      February 2, 2023

      4 Cowgirl Fashion Tips for Styling a Western Skirt

      February 2, 2023

      Intellectual property bias in fashion

      February 2, 2023
    • Gossip

      Letter to the Editor: When Gossip Begins and Destroys Lives | Letter to the Editor

      February 2, 2023

      Claire Crawley: I’m a Married Woman! at last!

      February 2, 2023

      ‘Regular Gossip’ Joins Air Fest Lineup – The Hollywood Reporter

      February 2, 2023

      Ashley Martson robbed during hair salon break-in!

      February 2, 2023

      Meri Brown reunites with Janelle’s sons amid abuse allegations

      February 2, 2023
    • Movies

      10 movies that make you feel sorry for the villains

      February 2, 2023

      The world needs movies like ’80 For Brady’

      February 2, 2023

      True Lies Trailer Reveals Tom Arnold and New Release Date

      February 2, 2023

      These two adventures should be played in preparation for the D&D movie

      February 2, 2023

      17 Black History Month movies to watch with your kids

      February 2, 2023
    • Music

      The Recorder – Community Driven Music Venue Under New Ownership in Greenfield

      February 2, 2023

      Camila Cabello has toned legs in lace nightgown in music video

      February 2, 2023

      Fourth Floor Gents Bring Music to Schools – The Sagamore

      February 2, 2023

      Latino musicians power ‘souldies’ revival

      February 2, 2023

      2023 SXSW Music Weekly Roundup

      February 2, 2023
    Please Visit My Website
    Home»Fashion»I’m a fashion psychologist – 6 easy ways to dress happy and banish New Year’s blues
    Fashion

    I’m a fashion psychologist – 6 easy ways to dress happy and banish New Year’s blues

    pleasevisitmywebsite_3kuhkbBy pleasevisitmywebsite_3kuhkbJanuary 5, 2023No Comments6 Mins Read
    Facebook Twitter Pinterest LinkedIn Reddit WhatsApp Email
    Share
    Facebook Twitter Pinterest Reddit WhatsApp Email


    Retail therapy may sound silly, but scientific studies show that how you dress can affect your mood.

    According to fashion psychologist Shakaila Forbes-Bell, author of Big Dress Energy: How Fashion Psychology Can Transform Your Wardrobe And Your Confidence, getting dressed to make you feel good actually works. .

    Fashion psychologist Shakaila Forbes-Bell's art of dopamine dressing banishes January blues

    Four

    Fashion psychologist Shakaila Forbes-Bell’s art of dopamine dressing banishes January bluesCredit: JKG Pictures

    she said:

    “Fashion psychology explores the role of clothing in self-expression, the formation of first impressions, its influence on behavior, and more.”

    Shakaira argues that for many of us, the pandemic has taken the joy out of clothes, and the odd impulse purchase has made our wardrobes worse.

    Here, she reveals five mood-boosting fashion psychology dos and don’ts for you to try.

    Do: Dopamine Dressing

    We all attach meaning to our clothes. You can relate the suit to power and the trainer to energy.

    When we wear these clothes, we subconsciously embody the meaning we attach to them, changing the way we think, feel and act.

    When you find a style that you associate with happiness, embody that feeling and feel happy when you wear it.

    That happiness comes from the release of a neurotransmitter called dopamine that activates the pleasure centers of the brain.

    Fashion psychology admits that happiness doesn’t look the same for everyone.

    For example, certain styles can release dopamine because they remind you of someone you admire, make your body look great, or bring out a side of you you thought you had lost.

    However, we often don’t know how our clothes affect us because we think too quickly or focus too much on fitting a particular aesthetic.

    Take the time to uncover the meaning behind your clothes, ask yourself these questions, and embrace your dopamine dressing.

    Do: Experiment with color psychology

    Humans are drawn to color because it boosts that feel-good chemical, dopamine.

    Most of us have enough black clothes to wear an entire funeral procession, so one of the easiest ways to embrace change is to inject some color into your wardrobe.

    According to science, colors like yellow make you feel alert, powerful, and sexy.

    Four

    According to science, colors like yellow make you feel alert, powerful, and sexy.Credit: Getty

    Color is divided into wavelengths.

    Long-wave colors such as red, orange, and yellow activate sympathetic neurons in the nervous system, increase physical activity, and excite us.

    According to color psychology, if you want to feel nimble, powerful, and even sexy, you’ll want to wear these colors.

    At the other end of the spectrum are short wavelength colors such as blue, violet, and indigo.

    These colors activate parasympathetic neurons in our nervous system and calm us down.

    Studies show that these colors are great if you want to be creative, focus, and relax.

    You don’t have to dress like a Skittles bag to embrace the power of color.

    Start with some accessories and work your way up.

    Dressing up for pleasure also gives you a sense of control.
    Use colors judiciously to manage your emotions and match the colors you wear.

    What to do: Wear tight clothes

    We tend to drown our bodies in oversized clothing such as hoodies when we’re feeling down, but research shows that if you want to boost your mood, you may be taking the wrong approach.

    Scientists have discovered that “deep contact pressure,” a feeling of pressure around the body, has therapeutic benefits.

    This is the same effect seen with babies wrapped in blankets.

    Think of deep contact pressure as a soothing hug that calms your nervous system.

    Allows switching from sympathetic activation to parasympathetic activation.

    The former provokes a fight-or-flight response, while the latter allows for rest and digestion.

    Try activewear, compression wear, and form-fitting clothing.

    Don’t: Save Favorites to Best

    The pandemic has taught us that our entire world can be turned upside down overnight.

    In 2018, my sister passed away from cancer at the age of 32.

    Seize the day - don't hide your best outfits for the future

    Four

    Seize the day – don’t hide your best outfits for the futureCredit: Getty

    As I combed through her belongings, I was disappointed to discover how many beautiful pieces of clothing still had their tags attached.

    We often save these special creations for future moments and events, but research shows that they may be depriving us of their mood-boosting benefits.

    Research shows that wearing your favorite clothes can help you control your emotions and be more sociable.

    These special pieces are often more unique than the clothes we wear on a daily basis.

    Studies have shown that these works have a tension-releasing aspect as they help embody a sense of escapism.

    If you experience these wonderful things while wearing your favorites, you don’t have to set them aside for a particular day.

    don’t throw away old clothes

    One thing we all share, regardless of style, age, gender, or ethnicity, is our love of nostalgia.

    The reason we always think of the old days as “good” is that nostalgia-inducing activities can help people experience higher self-esteem, feel less lonely, feel more optimistic, more socially connected, and more creative. Because it makes me

    Nostalgia has been proven to make you feel better

    Four

    Nostalgia has been proven to make you feel betterCredit: Getty

    Studies have shown that when people are placed in a cold room, they feel warmer when thinking about nostalgic thoughts.

    Looking back on life through rose-tinted glasses makes me feel better, and wearing old clothes makes me feel even better.

    Clothes are like memory banks. They constitute a powerful tool that evokes nostalgia, creates happiness and lifts the mood.

    And honestly, nothing really goes out of fashion.

    If it’s an outfit that makes you think of the good old days, cherish it a little more.

    Do: Slowly

    According to YouGov, most of us only spend 11-30 minutes getting ready in the morning.

    While getting ready, it’s important to check in with yourself and make sure your costume projects and delivers the right energy.

    You don’t need a style expert to figure this out.

    All you need is to give yourself a few minutes to reflect.

    Look in the mirror and ask yourself questions such as: What do you want from me today? How do you want to feel today? What side of yourself do you want to show?

    Next, determine if what you’re wearing matches the answers to these questions.

    “Look good, feel good” is more than just a cute slogan.

    I’m sure everyone has experienced it at least once, but due to the hectic pace of everyday life, we get stuck in a rutted style, underestimating the power of clothes, and not knowing what is “good” for us. You may even forget something.

    RHOSLC star Jen Shah learns fate in fraud case after 'withholding evidence'
    My student's mother got stabbed 19 times and got a creepy feeling

    By making our choices more intentional and empowering ourselves with psychological know-how, we can jog our memory and surround ourselves with a better frame of mind.

    • Big Dress Energy: How Fashion Psychology Can Transform Your Wardrobe And Your Confidence (Little Brown, £16.99) is available now.





    Source link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Email
    Previous ArticleBartlesville leaders vote to pursue ordinance regulating ‘adult entertainment’
    Next Article Veronica Rodriguez and Jamal Menzies: Are They Still Together?
    pleasevisitmywebsite_3kuhkb
    • Website

    Related Posts

    The latest trend on TikTok? Tights into pants

    February 2, 2023

    Best Fashion & Beauty News for February 2023 – New Launches & Collaborations

    February 2, 2023

    19 Brilliant Photos of ’70s Retro Style Masters ABBA

    February 2, 2023

    4 Cowgirl Fashion Tips for Styling a Western Skirt

    February 2, 2023

    Intellectual property bias in fashion

    February 2, 2023

    ThredUP Continues Anti-Fast Fashion Offensive With V-Day Campaign, Adds Francesca’s To Resale Roster

    February 2, 2023
    Add A Comment

    Leave A Reply Cancel Reply

    Our Picks

    Global Accessibility Awareness Day: Building Accessibility into Technology | By Ed Lovelock | Starship Technologies | May 2023

    May 18, 2023

    Providing a greener future.On this Earth Day we encourage… | Redete Nardos | | Starship Technologies | April 2023

    April 21, 2023

    Starship Technologies Sets New World Record with 10 Million Kilometers | Reed Zula | | Starship Technologies | April 2023

    April 3, 2023

    Bridging the Gender Gap: Inspiring Words from the Women Making Waves on Starship | Annie Handrick | | Starship Technologies | March 2023

    March 8, 2023
    • Facebook
    • Twitter
    • Pinterest
    • Instagram
    • YouTube
    • Vimeo
    Don't Miss
    News

    Global Accessibility Awareness Day: Building Accessibility into Technology | By Ed Lovelock | Starship Technologies | May 2023

    By pleasevisitmywebsite_3kuhkbMay 18, 2023

    As the world’s leading autonomous robotic delivery provider, one of our core missions is to…

    Providing a greener future.On this Earth Day we encourage… | Redete Nardos | | Starship Technologies | April 2023

    April 21, 2023

    Starship Technologies Sets New World Record with 10 Million Kilometers | Reed Zula | | Starship Technologies | April 2023

    April 3, 2023

    Bridging the Gender Gap: Inspiring Words from the Women Making Waves on Starship | Annie Handrick | | Starship Technologies | March 2023

    March 8, 2023
    About Us

    This website provides information about Entertainment and other things. Keep Supporting Us With the Latest News and we Will Provide the Best Of Our To Makes You Updated All Around The World News. Keep Sporting US.

    Our Picks

    Watching Wonder Woman 1984 with an HBO Max Free Trial?

    January 13, 2021

    Wonder Woman Vs. Supergirl: Who Would Win

    January 13, 2021

    PS Offering 10 More Games for Free, Including Horizon Zero

    January 13, 2021

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    Facebook Twitter Instagram Pinterest
    • Home
    • Contact us
    • DMCA
    • Privacy Policy
    © 2023 pleasevisitmywebsite. Designed by pleasevisitmywebsite.

    Type above and press Enter to search. Press Esc to cancel.